What is the glycemic load of Nuseln Pasta?

Nuseln Pasta has a glycemic load of 38 per 100g, indicating a high impact on blood sugar.

How many calories are in Nuseln Pasta?

Nuseln Pasta contains 370 calories per 100g.

Nuseln Pasta

GI 50 · Low GL 38 · High Score 5/10

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Nuseln Pasta has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 38 per 100g, it has a significant impact on blood sugar.

Compared to other grains, Nuseln Pasta ranks among the lowest in glycemic index.

Nuseln Pasta is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 50

Low GI

Best for blood sugar control

Glycemic Load 38

High GL

Significant blood sugar impact

370

Calories

75g

Carbs

12g

Protein

1.5g

Fat

Logi Score: 5/10

Why this score?

✓ Moderate protein content
✓ Low saturated fat
✓ Low sodium

✗ High glycemic load
✗ High carbohydrate content
✗ Low fiber content

Processing Level

50%

Moderate

Nutrition Facts (per 100g)

Calories	370 kcal
Carbohydrates	75g
Sugars (Total)	2.7g
Natural	2.7g
Added	0g
Fiber	2.5g
Soluble	0.8g
Insoluble	1.8g
Protein	12g
Fat	1.5g
Saturated	0.3g
Unsaturated	1.2g
Sodium	5mg

Frequently Asked Questions

What is the glycemic index of Nuseln Pasta?

Nuseln Pasta has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 38 per 100g, it has a significant impact on blood sugar.

Is Nuseln Pasta good for people with insulin resistance?

Nuseln Pasta has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Nuseln Pasta affect blood sugar?

Nuseln Pasta has a glycemic load of 38 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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