Farfalle pasta
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
39
High GL
Significant blood sugar impact
Calories
355
per 100g
Carbs
71g
per 100g
Protein
12.5g
per 100g
Fat
1.5g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Low saturated fat content
Negative aspects
- ✗ High glycemic load
- ✗ Low fiber content
- ✗ Highly processed product
Processing Level
45%
Moderate
Nutrition Facts (per 100g)
| Calories | 355 kcal |
| Carbohydrates | 71g |
| Sugars (Total) | 2.7g |
| Natural | 2.7g |
| Added | 0g |
| Fiber | 2.7g |
| Soluble | 0.8g |
| Insoluble | 1.9g |
| Protein | 12.5g |
| Fat | 1.5g |
| Saturated | 0.3g |
| Unsaturated | 1.2g |
| Sodium | 5mg |