Parsley and pumpkin seed pesto
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
420
per 100g
Carbs
5g
per 100g
Protein
7g
per 100g
Fat
41g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 5g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 4g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7g |
| Fat | 41g |
| Saturated | 6g |
| Unsaturated | 33g |
| Sodium | 120mg |