Parmesan cheese
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
392
per 100g
Carbs
0g
per 100g
Protein
35.8g
per 100g
Fat
28.3g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
Negative aspects
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 392 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 35.8g |
| Fat | 28.3g |
| Saturated | 18.4g |
| Unsaturated | 9.9g |
| Sodium | 650mg |