Paprika
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
282
per 100g
Carbs
54.7g
per 100g
Protein
14.1g
per 100g
Fat
12.9g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very high fiber content
- ✓ No added sugars
- ✓ Rich in protein
Negative aspects
- ✗ Moderate total carbohydrate content
- ✗ Moderate calorie density
Processing Level
20%
Minimal
Nutrition Facts (per 100g)
| Calories | 282 kcal |
| Carbohydrates | 54.7g |
| Sugars (Total) | 10.3g |
| Natural | 10.3g |
| Added | 0g |
| Fiber | 34.9g |
| Soluble | 10.5g |
| Insoluble | 24.4g |
| Protein | 14.1g |
| Fat | 12.9g |
| Saturated | 2.1g |
| Unsaturated | 10.8g |
| Sodium | 68mg |