Yeast
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
6
Low GL
Minimal blood sugar impact
Calories
325
per 100g
Carbs
41g
per 100g
Protein
40g
per 100g
Fat
4.5g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 325 kcal |
| Carbohydrates | 41g |
| Sugars (Total) | 12g |
| Natural | 12.0g |
| Added | 0g |
| Fiber | 22g |
| Soluble | 6.6g |
| Insoluble | 15.4g |
| Protein | 40g |
| Fat | 4.5g |
| Saturated | 0.8g |
| Unsaturated | 3.7g |
| Sodium | 50mg |