Organic vanilla powder
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Organic vanilla powder has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Organic vanilla powder ranks among the lowest in glycemic index.
Organic vanilla powder is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Extremely high fiber content
- ✓ No added sugars
- ✓ Low fat content
- ✗ Low protein content
- ✗ Minimal micronutrient contribution
Processing Level
Nutrition Facts (per 100g)
| Calories | 288 kcal |
| Carbohydrates | 13.1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 28.3g |
| Soluble | 8.5g |
| Insoluble | 19.8g |
| Protein | 3.9g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 9mg |
Frequently Asked Questions
What is the glycemic index of Organic vanilla powder?
Organic vanilla powder has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Organic vanilla powder good for people with insulin resistance?
Organic vanilla powder has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Organic vanilla powder affect blood sugar?
Organic vanilla powder has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →