Butter

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Butter
Calories
717
per 100g
Carbs
0.1g
per 100g
Protein
0.9g
per 100g
Fat
81g
per 100g

Logi Score: 3/10

Why this score?

Positive aspects

  • βœ“ Very low carbohydrates and sugars
  • βœ“ Minimal processing

Negative aspects

  • βœ— Extremely high in saturated fat
  • βœ— Very low protein and no fiber
  • βœ— High calorie density

Processing Level

60%
Moderate

Nutrition Facts (per 100g)

Calories 717 kcal
Carbohydrates 0.1g
Sugars (Total) 0.1g
Natural 0.1g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0.9g
Fat 81g
Saturated 51g
Unsaturated 30g
Sodium 11mg
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