Oat planet creamer
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
8
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
14g
per 100g
Protein
0.5g
per 100g
Fat
5g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
Negative aspects
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 14g |
| Sugars (Total) | 5g |
| Natural | 1.0g |
| Added | 4g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 0.5g |
| Fat | 5g |
| Saturated | 0.5g |
| Unsaturated | 4.5g |
| Sodium | 60mg |