Oat-based plant cream alternative
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
4
Low GL
Minimal blood sugar impact
Calories
120
per 100g
Carbs
8g
per 100g
Protein
1g
per 100g
Fat
10g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0.8g |
| Soluble | 0.32g |
| Insoluble | 0.48g |
| Protein | 1g |
| Fat | 10g |
| Saturated | 3g |
| Unsaturated | 7g |
| Sodium | 60mg |