Nutrients blend
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
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Nutrients blend has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 29 per 100g, it has a significant impact on blood sugar.
Compared to other other, Nutrients blend ranks above average in glycemic index.
Nutrients blend is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 3/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 400 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 8g |
| Natural | 2.0g |
| Added | 6g |
| Fiber | 5g |
| Soluble | 1.5g |
| Insoluble | 3.5g |
| Protein | 20g |
| Fat | 13g |
| Saturated | 2.5g |
| Unsaturated | 10.5g |
| Sodium | 400mg |
Frequently Asked Questions
What is the glycemic index of Nutrients blend?
Nutrients blend has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 29 per 100g, it has a significant impact on blood sugar.
Is Nutrients blend good for people with insulin resistance?
Nutrients blend has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Nutrients blend affect blood sugar?
Nutrients blend has a glycemic load of 29 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →