Nut and seed clusters (egg white or fiber syrup bound)
Glycemic Index
25
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
520
per 100g
Carbs
18g
per 100g
Protein
16g
per 100g
Fat
42g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ High in healthy fats
- ✓ Good protein source
- ✓ Low glycemic load
Negative aspects
- ✗ Moderate processing
- ✗ Contains added sweetener
- ✗ Moderate sodium content
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 520 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 5g |
| Natural | 3.0g |
| Added | 2g |
| Fiber | 8g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 16g |
| Fat | 42g |
| Saturated | 5g |
| Unsaturated | 35g |
| Sodium | 120mg |