Non-dairy creamer
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
36
High GL
Significant blood sugar impact
Calories
500
per 100g
Carbs
60g
per 100g
Protein
1g
per 100g
Fat
28g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Dairy-free option
- ✓ Convenient for coffee/tea
Negative aspects
- ✗ Very high in added sugar
- ✗ Extremely high saturated fat
- ✗ High glycemic load
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 500 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 30g |
| Natural | 2.0g |
| Added | 28g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 28g |
| Saturated | 24g |
| Unsaturated | 4g |
| Sodium | 400mg |