Neapolitan pizza

Neapolitan pizza

GI 80 · High GL 26 · High Score 3/10

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Neapolitan pizza has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 26 per 100g, it has a significant impact on blood sugar.

Compared to other grains, Neapolitan pizza ranks among the highest in glycemic index.

Neapolitan pizza may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 80
High GI
Rapid blood sugar spike
Glycemic Load 26
High GL
Significant blood sugar impact
250
Calories
33g
Carbs
9g
Protein
8g
Fat

Logi Score: 3/10

Why this score?

  • ✓ Source of protein
  • ✓ Contains fiber
  • ✗ Very high glycemic index
  • ✗ High glycemic load
  • ✗ High sodium content

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories250 kcal
Carbohydrates33g
Sugars (Total)3g
Natural2.0g
Added1g
Fiber2g
Soluble0.6g
Insoluble1.4g
Protein9g
Fat8g
Saturated3.5g
Unsaturated4g
Sodium600mg

Frequently Asked Questions

What is the glycemic index of Neapolitan pizza?

Neapolitan pizza has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 26 per 100g, it has a significant impact on blood sugar.

Is Neapolitan pizza good for people with insulin resistance?

Neapolitan pizza has a high glycemic index (80), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.

How does Neapolitan pizza affect blood sugar?

Neapolitan pizza has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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