Black cherry flavor
Logi · Manage Insulin Resistance
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Black cherry flavor has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Black cherry flavor ranks among the lowest in glycemic index.
Black cherry flavor is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Very low calorie content
- ✓ No added fat or sugar
- ✓ Low sodium level
- ✗ No nutritional value (fiber, vitamins)
- ✗ Lack of natural antioxidants from fruits
- ✗ Artificial nature of the ingredient
Processing Level
Nutrition Facts (per 100g)
| Calories | 5 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Black cherry flavor?
Black cherry flavor has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Black cherry flavor good for people with insulin resistance?
Black cherry flavor has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Black cherry flavor affect blood sugar?
Black cherry flavor has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →