Mushroom and seaweed broth (low sodium)
Glycemic Index
5
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
8
per 100g
Carbs
1.5g
per 100g
Protein
0.7g
per 100g
Fat
0.1g
per 100g
Logi Score: 10/10
Why this score?
Positive aspects
- ✓ Very low sodium content
- ✓ Rich in minerals and umami
- ✓ Low calorie and low glycemic load
Negative aspects
- ✗ Low protein content
- ✗ Low fat content
- ✗ Minimal fiber
Processing Level
25%
Minimal
Nutrition Facts (per 100g)
| Calories | 8 kcal |
| Carbohydrates | 1.5g |
| Sugars (Total) | 0.2g |
| Natural | 0.2g |
| Added | 0g |
| Fiber | 0.4g |
| Soluble | 0.12g |
| Insoluble | 0.28g |
| Protein | 0.7g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 20mg |