What is the glycemic load of Mushroom and seaweed broth (low sodium)?

Mushroom and seaweed broth (low sodium) has a glycemic load of 0 per 100g, indicating a low impact on blood sugar.

How many calories are in Mushroom and seaweed broth (low sodium)?

Mushroom and seaweed broth (low sodium) contains 8 calories per 100g.

Mushroom and seaweed broth (low sodium)

GI 5 · Low GL 0 · Low Score 10/10

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

Mushroom and seaweed broth (low sodium) has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other vegetables, Mushroom and seaweed broth (low sodium) ranks among the lowest in glycemic index.

Mushroom and seaweed broth (low sodium) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 5

Low GI

Best for blood sugar control

Glycemic Load 0

Low GL

Minimal blood sugar impact

Calories

1.5g

Carbs

0.7g

Protein

0.1g

Fat

Logi Score: 10/10

Why this score?

✓ Very low sodium content
✓ Rich in minerals and umami
✓ Low calorie and low glycemic load

✗ Low protein content
✗ Low fat content
✗ Minimal fiber

Processing Level

25%

Minimal

Nutrition Facts (per 100g)

Calories	8 kcal
Carbohydrates	1.5g
Sugars (Total)	0.2g
Natural	0.2g
Added	0g
Fiber	0.4g
Soluble	0.12g
Insoluble	0.28g
Protein	0.7g
Fat	0.1g
Saturated	0g
Unsaturated	0.1g
Sodium	20mg

Frequently Asked Questions

What is the glycemic index of Mushroom and seaweed broth (low sodium)?

Mushroom and seaweed broth (low sodium) has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Mushroom and seaweed broth (low sodium) good for people with insulin resistance?

Mushroom and seaweed broth (low sodium) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Mushroom and seaweed broth (low sodium) affect blood sugar?

Mushroom and seaweed broth (low sodium) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

← Back to Home