Miso pasta
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Calories
150
per 100g
Carbs
27g
per 100g
Protein
5g
per 100g
Fat
2g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Low added sugars
- ✓ Contains some protein
- ✓ Moderate fiber content
Negative aspects
- ✗ Moderate glycemic load
- ✗ Moderate sodium content
- ✗ Processed fermented product
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 27g |
| Sugars (Total) | 1.5g |
| Natural | 1.5g |
| Added | 0g |
| Fiber | 1.8g |
| Soluble | 0.5g |
| Insoluble | 1.3g |
| Protein | 5g |
| Fat | 2g |
| Saturated | 0.4g |
| Unsaturated | 1.1g |
| Sodium | 650mg |