Mini Plant-Based Mozzarella
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Mini Plant-Based Mozzarella has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.
Compared to other other, Mini Plant-Based Mozzarella ranks above average in glycemic index.
Mini Plant-Based Mozzarella is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 3/10
Why this score?
- ✓ Dairy-free alternative
- ✓ Low sugar content
- ✗ High saturated fat
- ✗ High sodium content
- ✗ Ultra-processed ingredients
Processing Level
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 0.5g |
| Natural | 0.0g |
| Added | 0.5g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 1.5g |
| Fat | 19g |
| Saturated | 13g |
| Unsaturated | 6g |
| Sodium | 700mg |
Frequently Asked Questions
What is the glycemic index of Mini Plant-Based Mozzarella?
Mini Plant-Based Mozzarella has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.
Is Mini Plant-Based Mozzarella good for people with insulin resistance?
Mini Plant-Based Mozzarella has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Mini Plant-Based Mozzarella affect blood sugar?
Mini Plant-Based Mozzarella has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →