Weight loss shake powder
Logi · Manage Insulin Resistance
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Weight loss shake powder has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 22 per 100g, it has a significant impact on blood sugar.
Compared to other other, Weight loss shake powder ranks above average in glycemic index.
Weight loss shake powder is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 3/10
Why this score?
- ✓ Good source of protein
- ✓ Moderate fiber content
- ✗ High added sugar content
- ✗ Significant glycemic load (22)
- ✗ Highly processed formula
Processing Level
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 18g |
| Natural | 6.0g |
| Added | 12g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 35g |
| Fat | 6g |
| Saturated | 1.5g |
| Unsaturated | 4.5g |
| Sodium | 400mg |
Frequently Asked Questions
What is the glycemic index of Weight loss shake powder?
Weight loss shake powder has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 22 per 100g, it has a significant impact on blood sugar.
Is Weight loss shake powder good for people with insulin resistance?
Weight loss shake powder has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Weight loss shake powder affect blood sugar?
Weight loss shake powder has a glycemic load of 22 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →