Mayonnaise
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
680
per 100g
Carbs
0.6g
per 100g
Protein
1g
per 100g
Fat
75g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low glycemic impact
- ✓ Very low carbohydrates
- ✓ Contains unsaturated fat
Negative aspects
- ✗ Very high in total fat
- ✗ High in saturated fat
- ✗ Very high in calories
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 680 kcal |
| Carbohydrates | 0.6g |
| Sugars (Total) | 0.6g |
| Natural | 0.0g |
| Added | 0.6g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 75g |
| Saturated | 12g |
| Unsaturated | 63g |
| Sodium | 635mg |