Marjoram
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
271
per 100g
Carbs
60.6g
per 100g
Protein
12.7g
per 100g
Fat
7g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Extremely high fiber content
- ✓ Very low sugar and no added sugars
- ✓ Rich in protein for a herb
Negative aspects
- ✗ Moderate calorie density
- ✗ Unknown processing level
Processing Level
20%
Minimal
Nutrition Facts (per 100g)
| Calories | 271 kcal |
| Carbohydrates | 60.6g |
| Sugars (Total) | 4.1g |
| Natural | 4.1g |
| Added | 0g |
| Fiber | 40.3g |
| Soluble | 12.1g |
| Insoluble | 28.2g |
| Protein | 12.7g |
| Fat | 7g |
| Saturated | 0.5g |
| Unsaturated | 6.5g |
| Sodium | 77mg |