Margarita pizza
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
250
per 100g
Carbs
32g
per 100g
Protein
10g
per 100g
Fat
9g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Contains some fiber
Negative aspects
- ✗ High glycemic load and index
- ✗ High sodium content
- ✗ Low fiber for a grain
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 3.5g |
| Natural | 3.0g |
| Added | 0.5g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 10g |
| Fat | 9g |
| Saturated | 4.5g |
| Unsaturated | 3.5g |
| Sodium | 550mg |