Margarine
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
717
per 100g
Carbs
0.7g
per 100g
Protein
0.2g
per 100g
Fat
80g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains unsaturated fats
- ✓ Low sugar content
Negative aspects
- ✗ Highly processed
- ✗ High in saturated fat
- ✗ Very high sodium content
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 717 kcal |
| Carbohydrates | 0.7g |
| Sugars (Total) | 0.7g |
| Natural | 0.0g |
| Added | 0.7g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.2g |
| Fat | 80g |
| Saturated | 18g |
| Unsaturated | 62g |
| Sodium | 720mg |