Manicotti pasta
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
16
Medium GL
Moderate blood sugar impact
Calories
150
per 100g
Carbs
30g
per 100g
Protein
5g
per 100g
Fat
1g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low sodium content
- ✓ Low added sugars
Negative aspects
- ✗ Moderate glycemic load
- ✗ Low fiber content
- ✗ Refined grain
Processing Level
50%
Moderate
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 30g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 2g |
| Soluble | 0.4g |
| Insoluble | 1.6g |
| Protein | 5g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.3g |
| Sodium | 5mg |