Corn flour
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
54
High GL
Significant blood sugar impact
Calories
365
per 100g
Carbs
76.9g
per 100g
Protein
6.9g
per 100g
Fat
3.9g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
Negative aspects
Processing Level
45%
Moderate
Nutrition Facts (per 100g)
| Calories | 365 kcal |
| Carbohydrates | 76.9g |
| Sugars (Total) | 0.6g |
| Natural | 0.6g |
| Added | 0g |
| Fiber | 7.3g |
| Soluble | 2.2g |
| Insoluble | 5.1g |
| Protein | 6.9g |
| Fat | 3.9g |
| Saturated | 0.5g |
| Unsaturated | 3.4g |
| Sodium | 7mg |