Gluten-free reduced-sodium soy sauce alternative
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
10
per 100g
Carbs
1.5g
per 100g
Protein
1.5g
per 100g
Fat
0g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Lower sodium than regular soy sauce
- ✓ Gluten-free for sensitive individuals
Negative aspects
- ✗ Still high in sodium
- ✗ Processed condiment
- ✗ Minimal nutritional value
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 10 kcal |
| Carbohydrates | 1.5g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1.5g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 3500mg |