Reduced sodium, less sugar soy sauce dressing
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
60
per 100g
Carbs
8g
per 100g
Protein
4g
per 100g
Fat
1g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Reduced sodium content
- ✓ Lower added sugar
- ✓ Contains some protein
Negative aspects
- ✗ Still contains added sugar
- ✗ Processed ingredient
- ✗ High sodium content compared to natural foods
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 3g |
| Natural | 1.0g |
| Added | 2g |
| Fiber | 0.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 4g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.8g |
| Sodium | 1800mg |