Reduced sodium soup
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
35
per 100g
Carbs
5g
per 100g
Protein
2g
per 100g
Fat
0.8g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Low sodium content
- ✓ Contains vegetables and fiber
Negative aspects
- ✗ Moderate processing
- ✗ Potentially low protein content
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 35 kcal |
| Carbohydrates | 5g |
| Sugars (Total) | 1.5g |
| Natural | 1.5g |
| Added | 0g |
| Fiber | 1.2g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 0.8g |
| Saturated | 0.2g |
| Unsaturated | 0.6g |
| Sodium | 120mg |