Low fat ranch dressing
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
120
per 100g
Carbs
7g
per 100g
Protein
2g
per 100g
Fat
6g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Moderate calories
- ✓ Low saturated fat
Negative aspects
- ✗ High sodium content
- ✗ Contains added sugars
- ✗ Low fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 3g |
| Natural | 1.0g |
| Added | 2g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 6g |
| Saturated | 1g |
| Unsaturated | 5g |
| Sodium | 900mg |