Low carb noodles
Logi · Manage Insulin Resistance
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Low carb noodles has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Low carb noodles ranks among the lowest in glycemic index.
Low carb noodles is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Extremely low glycemic load and index
- ✓ Very low calorie and carbohydrate content
- ✓ Minimal processing
- ✗ Low protein content
- ✗ Not a significant source of vitamins or minerals
Processing Level
Nutrition Facts (per 100g)
| Calories | 15 kcal |
| Carbohydrates | 3g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 2.5g |
| Soluble | 0.8g |
| Insoluble | 1.8g |
| Protein | 0.5g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Low carb noodles?
Low carb noodles has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Low carb noodles good for people with insulin resistance?
Low carb noodles has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Low carb noodles affect blood sugar?
Low carb noodles has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →