Locust bean gum
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
200
per 100g
Carbs
80g
per 100g
Protein
5g
per 100g
Fat
0.5g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Extremely high fiber content
- ✓ Very low sugar content
- ✓ Minimal processing
Negative aspects
- ✗ Low protein content
- ✗ No vitamins or minerals
- ✗ May cause digestive discomfort in excess
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 200 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 77g |
| Soluble | 60g |
| Insoluble | 17g |
| Protein | 5g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 60mg |