Lite sour cream
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
170
per 100g
Carbs
7g
per 100g
Protein
5g
per 100g
Fat
14g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 170 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 5g |
| Fat | 14g |
| Saturated | 9g |
| Unsaturated | 5g |
| Sodium | 120mg |