Light ricotta
Glycemic Index
27
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
3g
per 100g
Protein
10g
per 100g
Fat
6g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 3g |
| Sugars (Total) | 2.5g |
| Natural | 2.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 10g |
| Fat | 6g |
| Saturated | 4g |
| Unsaturated | 2g |
| Sodium | 80mg |