Plant-based margarine (no trans fats)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
540
per 100g
Carbs
0.5g
per 100g
Protein
0.1g
per 100g
Fat
60g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low in saturated fat
- ✓ Free from trans fats
Negative aspects
- ✗ Highly processed
- ✗ High sodium content
- ✗ Low nutritional value (protein, fiber)
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 540 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.1g |
| Fat | 60g |
| Saturated | 12g |
| Unsaturated | 48g |
| Sodium | 600mg |