Plant-based cream alternative
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
7g
per 100g
Protein
1g
per 100g
Fat
8g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 1g |
| Fat | 8g |
| Saturated | 7g |
| Unsaturated | 1g |
| Sodium | 60mg |