Reduced-fat butter alternative with olive oil
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
380
per 100g
Carbs
1g
per 100g
Protein
0.5g
per 100g
Fat
41g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Lower saturated fat than butter
- ✓ Contains heart-healthy unsaturated fats
Negative aspects
- ✗ Processed food product
- ✗ High sodium content
- ✗ Low protein and fiber
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 41g |
| Saturated | 13g |
| Unsaturated | 28g |
| Sodium | 600mg |