Life cereal original
Glycemic Index
66
Medium GI
Moderate impact on blood sugar
Glycemic Load
51
High GL
Significant blood sugar impact
Calories
370
per 100g
Carbs
77g
per 100g
Protein
7g
per 100g
Fat
4g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
Negative aspects
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 77g |
| Sugars (Total) | 18g |
| Natural | 3.0g |
| Added | 15g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 7g |
| Fat | 4g |
| Saturated | 0.5g |
| Unsaturated | 3.5g |
| Sodium | 400mg |