Licorice root
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
74
High GL
Significant blood sugar impact
Calories
375
per 100g
Carbs
93g
per 100g
Protein
0g
per 100g
Fat
0.05g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Low processing level
- ✓ Contains some fiber
Negative aspects
- ✗ Extremely high glycemic load
- ✗ Very high sugar content
- ✗ No protein or healthy fats
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 375 kcal |
| Carbohydrates | 93g |
| Sugars (Total) | 70g |
| Natural | 70.0g |
| Added | 0g |
| Fiber | 2.6g |
| Soluble | 0.8g |
| Insoluble | 1.8g |
| Protein | 0g |
| Fat | 0.05g |
| Saturated | 0.01g |
| Unsaturated | 0.04g |
| Sodium | 50mg |