Lemonade
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
6
Low GL
Minimal blood sugar impact
Calories
40
per 100g
Carbs
10g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Hydrating (high water content)
Negative aspects
- ✗ High added sugar
- ✗ Moderate glycemic index
- ✗ Very low fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 40 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 9.5g |
| Natural | 0.5g |
| Added | 9g |
| Fiber | 0.1g |
| Soluble | 0.03g |
| Insoluble | 0.07g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |