Lemon yogurt
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
14g
per 100g
Protein
4.2g
per 100g
Fat
3.5g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 14g |
| Sugars (Total) | 13g |
| Natural | 5.0g |
| Added | 8g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 4.2g |
| Fat | 3.5g |
| Saturated | 2.2g |
| Unsaturated | 1.3g |
| Sodium | 45mg |