Tahini lemon herb dressing
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
350
per 100g
Carbs
10g
per 100g
Protein
8g
per 100g
Fat
30g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Rich in unsaturated fats
- ✓ Contains plant-based protein
- ✓ Low glycemic load
Negative aspects
- ✗ Moderate sodium content
- ✗ High in calories
- ✗ Low in fiber compared to whole vegetables
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 4g |
| Soluble | 1.2g |
| Insoluble | 2.8g |
| Protein | 8g |
| Fat | 30g |
| Saturated | 4g |
| Unsaturated | 25g |
| Sodium | 200mg |