Lemon seasoning
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Lemon seasoning has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 9 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Lemon seasoning ranks among the lowest in glycemic index.
Lemon seasoning is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 5/10
Why this score?
- ✓ Low glycemic load
- ✓ High fiber content
- ✓ Low saturated fat
- ✗ Extremely high sodium
- ✗ Contains added sugars
- ✗ Moderately processed
Processing Level
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 8g |
| Natural | 4.0g |
| Added | 4g |
| Fiber | 6g |
| Soluble | 1.8g |
| Insoluble | 4.2g |
| Protein | 2g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.8g |
| Sodium | 12000mg |
Frequently Asked Questions
What is the glycemic index of Lemon seasoning?
Lemon seasoning has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 9 per 100g, it has a minimal impact on blood sugar.
Is Lemon seasoning good for people with insulin resistance?
Lemon seasoning has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Lemon seasoning affect blood sugar?
Lemon seasoning has a glycemic load of 9 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →