Lemon juice from concentrate
Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
22
per 100g
Carbs
6.5g
per 100g
Protein
0.3g
per 100g
Fat
0.1g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very low glycemic load
- ✓ No added sugars
- ✓ Low calorie
Negative aspects
- ✗ Slightly processed (from concentrate)
- ✗ Minimal fiber content
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 22 kcal |
| Carbohydrates | 6.5g |
| Sugars (Total) | 2.4g |
| Natural | 2.4g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.08g |
| Insoluble | 0.12g |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 1mg |