Lecithin
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
700
per 100g
Carbs
2g
per 100g
Protein
1g
per 100g
Fat
95g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Very low carbohydrate content
- ✓ No added sugars
- ✓ Contains beneficial unsaturated fats
Negative aspects
- ✗ Very high calorie and fat content
- ✗ Low protein and zero fiber
- ✗ Moderately processed
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 700 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 95g |
| Saturated | 15g |
| Unsaturated | 80g |
| Sodium | 5mg |