Lactic acid

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Lactic acid
Calories
20
per 100g
Carbs
0g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g

Logi Score: 9/10

Why this score?

Positive aspects

  • βœ“ Very low calories
  • βœ“ No sugars or carbohydrates
  • βœ“ Minimal processing

Negative aspects

  • βœ— Limited nutritional value
  • βœ— No fiber or protein

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories 20 kcal
Carbohydrates 0g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 5mg
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