Jägermeister

Jägermeister

GI 50 · Low GL 12 · Medium Score 2.5/10

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Jägermeister has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.

Compared to other beverages, Jägermeister ranks among the lowest in glycemic index.

Jägermeister is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 50
Low GI
Best for blood sugar control
Glycemic Load 12
Medium GL
Moderate blood sugar impact
246
Calories
24.5g
Carbs
0g
Protein
0g
Fat

Logi Score: 2.5/10

Why this score?

  • Low fat content
  • No sodium
  • Very high sugar content
  • Lack of fiber and protein
  • Moderate glycemic load

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories246 kcal
Carbohydrates24.5g
Sugars (Total)24.5g
Natural0.5g
Added24g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Jägermeister?

Jägermeister has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.

Is Jägermeister good for people with insulin resistance?

Jägermeister has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Jägermeister affect blood sugar?

Jägermeister has a glycemic load of 12 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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