Iced tea

Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
4
Low GL
Minimal blood sugar impact
Iced tea
Calories
27
per 100g
Carbs
7g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g

Logi Score: 5/10

Why this score?

Positive aspects

  • βœ“ Low glycemic load
  • βœ“ Very low sodium
  • βœ“ Minimal processing

Negative aspects

  • βœ— Added sugars
  • βœ— No fiber or protein
  • βœ— Moderate glycemic index

Processing Level

80%
Highly Processed

Nutrition Facts (per 100g)

Calories 27 kcal
Carbohydrates 7g
Sugars (Total) 7g
Natural 0.0g
Added 7g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 2mg
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