Horseradish sauce
Glycemic Index
50
Low GI
Best for blood sugar control
Glycemic Load
8
Low GL
Minimal blood sugar impact
Calories
350
per 100g
Carbs
15g
per 100g
Protein
1g
per 100g
Fat
32g
per 100g
Logi Score: 3.5/10
Why this score?
Positive aspects
- ✓ Moderate glycemic load
- ✓ Contains unsaturated fats
Negative aspects
- ✗ High sodium content
- ✗ High in added sugars
- ✗ Very low fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 10g |
| Natural | 2.0g |
| Added | 8g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 32g |
| Saturated | 4g |
| Unsaturated | 28g |
| Sodium | 1100mg |