Diy vinegar-tamari spice blend (no added sugar)

Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Diy vinegar-tamari spice blend (no added sugar)
Calories
25
per 100g
Carbs
2g
per 100g
Protein
2g
per 100g
Fat
0.2g
per 100g

Logi Score: 8/10

Why this score?

Positive aspects

  • ✓ No added sugar
  • ✓ Low glycemic impact
  • ✓ Contains beneficial amino acids from tamari

Negative aspects

  • ✗ High sodium content
  • ✗ Minimal fiber
  • ✗ Low micronutrient density

Processing Level

40%
Moderate

Nutrition Facts (per 100g)

Calories 25 kcal
Carbohydrates 2g
Sugars (Total) 0.5g
Natural 0.5g
Added 0g
Fiber 0.5g
Soluble 0.2g
Insoluble 0.3g
Protein 2g
Fat 0.2g
Saturated 0g
Unsaturated 0.2g
Sodium 4000mg
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