Homemade chicken stock (no added salt or preservatives)
Logi · Manage Insulin Resistance
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Homemade chicken stock (no added salt or preservatives) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Homemade chicken stock (no added salt or preservatives) ranks among the lowest in glycemic index.
Homemade chicken stock (no added salt or preservatives) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Very low calorie
- ✓ Minimal processing
- ✓ No added salt or preservatives
- ✗ Low protein content
- ✗ Very low fiber
- ✗ Low micronutrient density
Processing Level
Nutrition Facts (per 100g)
| Calories | 10 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1.5g |
| Fat | 0.3g |
| Saturated | 0.1g |
| Unsaturated | 0.2g |
| Sodium | 40mg |
Frequently Asked Questions
What is the glycemic index of Homemade chicken stock (no added salt or preservatives)?
Homemade chicken stock (no added salt or preservatives) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Homemade chicken stock (no added salt or preservatives) good for people with insulin resistance?
Homemade chicken stock (no added salt or preservatives) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Homemade chicken stock (no added salt or preservatives) affect blood sugar?
Homemade chicken stock (no added salt or preservatives) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →